As a rule, in our time is limited to a choice selection of vacation travel companies and destination countries. Why do so many people return from vacation unhappy? Believe me, that in most cases it is not in the old plumbing in the room, 3 km to the beach or the absence of fish for dinner. It's safe to assume that the mistake they made back in the process of selecting a holiday. Today we look at the typical from the standpoint of psychology mistakes made potential holiday-makers, and ways to correct them.

Mistake number 1: Putting the rest until better times.

a very dangerous habit! Remember: relax - this is very important. If only your vacation - it's a dream, then the body will sooner or later he "take" what they need. This means that the disease put you to bed and make the "rest". Also, if you rest rarely, you probably want to spend that time at 100, that too is fraught (see mistake number three).
As a rule, in our time, the choice Recreation is limited to the choice of travel companies and destination countries. Why do so many people return from vacation unhappy? Believe me, that in most cases it is not in the old plumbing in the room, 3 km to the beach or the absence of fish for dinner. It's safe to assume that the mistake they made back in the process of selecting a holiday. Today we look at the typical from the standpoint of psychology mistakes made potential holiday-makers, and ways to correct them.

Mistake number 2: Activities "for the company».

Ivanov decided this summer to travel to Montenegro, and you decided to join them? Or Petrova in the last year famously spent time in Spain and you want to repeat their experience? In vain. Rest easy "for the company, when you're not part of the decision on the choice of a place of rest, has all chances to fail. We are all very different, and we like different things. In this case, you will annoy the idea that you were deceived and lured into a completely wrong place.
How to fix: Relax - it is always a matter purely personal. Listen to yourself, to your inner voice and choose to rest what is needed for you. Of course, sometimes you can and support the company - maybe that way you'll discover something new that will please both you, but it is important to implement the first thing in their own interests and desires.

Error № 3 : Exaggerated claims.

Well, if we went on vacation, and paid money for it, everything must be perfect! Hotel - the highest category, service - suite, etc. At the slightest break in the developed program - complaints, discontent, and a spoiled vacation, not only for ourselves but for others.
How to fix: Expectations from the rest must be realistic. Hotels in reality will never look like in the catalog. Planes tend to linger, and yet even on the sunniest resorts happen sometimes rainy days! This is normal and should not be construed as a doomsday or ditching vacation. " Themselves think is better: to spend two weeks in thinking about revenge treacherous travel agency or still enjoy life and relax, even in your room and there is no promise of a sea view?

Mistake number 4: Holidays couch.

Yes, it's a fact - many are tired at work, so that the entire dream vacation lain on the couch with remote in hand. And make a mistake! Rest should be interesting, and the best vacation is still a change of activity. But no omissions: psychologists have shown that inactivity is bad for health - both mental and physical.
How to fix: Rest should be active, but activity at this time should be as much different from a professional. If your work is mostly sedentary, is to "communicate" with the computer or paper, the best vacation for you - physical activity, sports, hiking, good load excursion. If on the contrary - the whole year you make heavy physical labor, then give preference to rest quiet, beach.

Mistake number 5: Holiday House.

And at home you can lead an active lifestyle. But to the rest it will have a weak attitude: That's how a man that is committed to taking some sort of backlog cases - apartment renovation, car, visits to the clinic, etc. As
fix: Go away further and change the situation. The best option - a tour abroad or a ticket to a rest home. The farther away from home and work, the less likely that you are disturbed by "urgent" cases. At the very worst problem remains. And just because it's a no, and communion with nature. The fact that in the person receives additional stress about not seeing the green, so at least 1-2 times a year view should "rest" on something natural. But the problem is not very suitable for families due to lack of service: the ideal holiday need to organize so that others care about you. Best option - Stay with accommodation and meals.

Mistake number 6: Unhealthy lifestyles.

«I will do everything What I Want ", - said on leave and in doing so, he is probably right. It is a pity that so many people "all" is the immoderate use of alcoholic beverages, food, long hours of watching TV programs, etc. The result - after a holiday must urgently correct health.
How to fix: No matter how corny it sounds but the sun, air and water are still our best friends. Breakfast - the perfect time to add the usual way of life a little bit of sport and healthy habits. And from the harmful, on the contrary, try to give up - on vacation, when you're full of good emotions and work stress behind, it's easier to do.
How to fix: a rest every year! Not for nothing that the human right to annual leave is enshrined in law. Share a holiday for two periods - summer and winter? There is no single answer. It is believed the longer, but allows a single vacation, "go deep" in the rest, but promotes the accumulation of more predotpusknoy fatigue. Holiday, divided into two parts, the more psychologically beneficial, because Fatigue does not have time to accumulate too much, but he quickly comes to an end, sometimes not allowing to throw off the tension completely.