Wieliczka, located 15 km from Krakow, the old salt mine "Wieliczka" to visit is required. And not just because the local mine is entered in the List of World Cultural and Natural Heritage by UNESCO, but also because it is underground rehabilitation and treatment center. Active rehabilitation of the respiratory system (this treatment is called subterraneotherapy) spend at a depth of 135 meters underground in the underground chambers of the Wessel Lake "and" Stable eastern hills. Especially helpful in finding the salt mines in diseases of the upper and lower respiratory tract (nose, throat, larynx, bronchi, and lungs), asthma and allergies.
Program stay here are as short-term (one to two days or nights) and longer. For example, a 17-day treatment and rehabilitation course may be as an outpatient (includes only treatment) and complex (except for proper treatment under the ground, it includes lodging and meals at the hotel **** Grand Salle »grandsal.pl). This course begins with a medical examination, after which the holiday-appointed series of 14 one-time treatment and rehabilitation of stay in an underground salt chamber for 6.5 hours per day under medical supervision.
Features specific microclimate of salt mines - it is an exceptional bacteriological purity, high humidity (from 74% to 90%), a large amount of sodium chloride (24mg/m3), magnesium, manganese and calcium. The air in the salt mines did not contain allergens, the presence on the surface. Rehabilitation program is based on breathing exercises, which includes exercises to control and correct breathing, learning breathing diaphragm, respiratory muscle training, and procedures for cleansing the bronchi.
To survey was complete in the center, you can optionally pass the advice of doctors, medical rehabilitation specialists, as well as an allergist, ENT physician, pulmonologist. Those interested can go through physiotherapy, laser therapy, magnetic therapy, electrotherapy and massage. Besides the treatment, the summer visitors can enjoy the local attractions: visit the ancient underground tourist route and the Museum of Cracow salt mines, as well as take part in Sunday Mass in a unique underground chapel of St Kinga.

Kolobrzeg

Even before World War II resort Kolobrzeg nicknamed" Pearl of the Baltic Sea. Local water is not accidental called "liquid gold": thousands of people healed here from circulatory diseases, musculoskeletal system, rheumatic and endocrine diseases. Kolobrzeg is also a recognized children's resort, where young patients are being treated for respiratory system diseases, diabetes, obesity and skin diseases. Kids come here and hippotherapy.
Kolobzhegsky microclimate is formed mainly under the influence of the sea. Winds blowing from the sea, bring clean, filtered air of allergens, which creates ideal conditions for application in medical purposes climatic features - the so-called climatotherapy, which includes sea baths, sunbathing, walking. Incidentally T, in Ko